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Arnies 2018 Pac Tour Northern Transcontinental

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PMC Chart

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Comparison of Some PTNT Data to a Tour de France Riders Data

When reviewing the Whoop.com website I came across some summary data for Lawson Craddock who just completed the Tour de France. I was reviewing the Whoop website because I am interested in a tool to help relate training intensity, frequency and duration to recovery and sleep needed as I am still fatigued 3+ weeks after […]

Read More Comparison of Some PTNT Data to a Tour de France Riders Data

PTNT – Ride Data Summary

Summary of daily PTNT ride data

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PTNT – Day 32 – Concord NH – Rye Beach NH – 52 mi/2605′

Jenny’s photos from today

Read More PTNT – Day 32 – Concord NH – Rye Beach NH – 52 mi/2605′

PTNT – Day 32 – Concord NH – Rye Beach NH – 52 mi/2605′

Today’s Route and elevation profile We did it! We rode our bikes across the USA , 3522 miles in 31 riding days (plus one rest day) with 214 hours and 21 minutes on the bike riding and 119,000′ of climbing. We started our final day of the PTNT riding at 7:30 am. Today’s ride was […]

Read More PTNT – Day 32 – Concord NH – Rye Beach NH – 52 mi/2605′

PTNT – Day 31 – Bennington VT – Concord NH – 128 mi/7060′

Today’s Route and elevation profile Jenny and I started riding at 6:30 am and we got to our hotel @ 3:15 pm. We started earlier today because of the hot weather We started riding somewhat hard from the start. We were able to use our aero bars a lot today because most of the climbs […]

Read More PTNT – Day 31 – Bennington VT – Concord NH – 128 mi/7060′

PTNT – Day 30 – Little Falls NY – Bennington VT – 109 mi/5454′

Today’s Route and elevation profile Jenny and I started riding at 7:30 am and got to the hotel @ 3:00 pm. We started the ride first but stopped at a view outlook over the Mohawk Valley on the first climb to take pictures. While doing taking the photos Robert the Keebler Elf broke away as […]

Read More PTNT – Day 30 – Little Falls NY – Bennington VT – 109 mi/5454′

PTNT – Day 29 – Waterloo NY – Little Falls NY – 122 mi/8538′

Today’s Route and elevation profile We started riding at 7:15 and Jennie won the day and finished first overall getting to the hotel @ 3:15. She was on fire today. We decided not to ride together today because it’s better to do your own thing when there is so much climbing. But it also resulted […]

Read More PTNT – Day 29 – Waterloo NY – Little Falls NY – 122 mi/8538′

PTNT – Day 28 – Niagra Falls NY – Waterloo NY – 136 mi/3334′

Today’s Route and elevation profile Jenny and I started riding @ 7 am and we got to the hotel @ 3:41 pm. We rode together all day and we stayed ahead of all the pacelines and never even saw them at rest stops or lunch. It got hot during the day and I did use […]

Read More PTNT – Day 28 – Niagra Falls NY – Waterloo NY – 136 mi/3334′

PTNT – Day 27 – Londan CN – Niagra Falls Canada – 136 mi/1268′

Today’s Route and elevation profile JC started riding @ 7:15, I didn’t start till 7:21. We finished together at 4 pm I started the ride with 3 other riders. Our group soon grew to 8, and we rode together to the first rest stop at mile 27. We had a heavy fog for the first […]

Read More PTNT – Day 27 – Londan CN – Niagra Falls Canada – 136 mi/1268′

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